adampine / AdamPine.com

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Title	AdamPine.com
Description	Stronger in 60 Seconds: Feel Your Whole AdamPine.com --> Menu Home Articles About Online Coaching Stronger in 60 Seconds: Feel Your Whole Foot Leave a reply “Feel your whole foot” is a simpl
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Server Information

WebSite	adampine.com
Host IP	143.95.38.241
Location	United States

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adampine.com Valuation

US$2,618,080

Last updated: 2023-05-14 10:20:49

adampine.com has Semrush global rank of 4,042,773. adampine.com has an estimated worth of US$ 2,618,080, based on its estimated Ads revenue. adampine.com receives approximately 302,087 unique visitors each day. Its web server is located in United States, with IP address 143.95.38.241. According to SiteAdvisor, adampine.com is safe to visit.

Traffic & Worth Estimates

Purchase/Sale Value	US$2,618,080
Daily Ads Revenue	US$2,417
Monthly Ads Revenue	US$72,501
Yearly Ads Revenue	US$870,009
Daily Unique Visitors	20,140
Note: All traffic and earnings values are estimates.

DNS Records

Host	Type	TTL	Data
adampine.com.	A	10800	IP: 143.95.38.241
adampine.com.	NS	10800	NS Record: ns2.dynadot.com.
adampine.com.	NS	10800	NS Record: ns1.dynadot.com.

HtmlToTextCheckTime:2023-05-14 10:20:49

AdamPine.com --> Menu Home Articles About Online Coaching Stronger in 60 Seconds: Feel Your Whole Foot Leave a reply “Feel your whole foot” is a simple, yet powerful cue I picked up from renowned strength coach, Mike Robertson. It is useful when performing squats, deadlifts, and many other movements. Let’s use the deadlift as an example. Feeling your heel is important to avoid getting pulled forward in the deadlift. Many lifters tend to overcorrect and shift too much of their weight back onto their heels, sometimes even lifting their toes off the floor. This results in a sub-optimal transfer of force and an overall less efficient lift. While you want to be able to find and drive through your heels, you also want to feel your whole foot on the floor so you can stay balanced and use the proper muscles to transfer the greatest amount of force through the ground. We want to root our feet to the ground, keeping a balanced three points of contact on the floor, aka. “tripod foot”. You

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Date: Thu, 23 Dec 2021 06:25:43 GMT
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adampine.com Whois Information

Domain Name: ADAMPINE.COM
Registry Domain ID: 1862492864_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.dynadot.com
Registrar URL: http://www.dynadot.com
Updated Date: 2021-06-01T03:41:35Z
Creation Date: 2014-06-11T21:04:44Z
Registry Expiry Date: 2022-06-11T21:04:44Z
Registrar: DYNADOT, LLC
Registrar IANA ID: 472
Registrar Abuse Contact Email: abuse@dynadot.com
Registrar Abuse Contact Phone: +16502620100
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: NS1.DYNADOT.COM
Name Server: NS2.DYNADOT.COM
DNSSEC: unsigned
>>> Last update of whois database: 2021-12-26T07:46:51Z <<<

adampine.com valuation and analysis